1. Tranquility Touch

Relax and unwind with this soothing Swedish-style massage designed to melt away stress and restore calm. Perfect for relaxation and peace of mind.

60 minutes 100

90 minutes 140

2. Mountain Release

Address muscle tension and stiffness with a tailored massage using firm yet flowing techniques to ease soreness and promote flexibility. Ideal for an active lifestyle or deeper relief.

60 minutes 110

90 minutes 150

3. Petal & Pebble

A nature-inspired foot ritual to soothe, soften, and reconnect.

Begin with a warm earthy herbal foot soak, infused with petals, minerals, and smooth river stones to invite stillness.

A gentle natural exfoliating scrub follows, leaving feet renewed and awakened. Drift deeper into grounding as a slow foot and lower leg massage melts tension, finished with a rich herbal balm or lotion to nourish and protect.

A journey for tired soles, wandering minds.

45 minutes 90

4. Hot Stone

This treatment incorporates warmed basalt stones into a relaxing Swedish-inspired massage for ultimate relaxation. Perfect for soothing sore muscles, improving circulation and warming the spirit.

60 minutes 120

90 minutes 160

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5. Nest & Nurture

Calming prenatal massage to support mama and baby. ***(Must be past the first trimester to book).

Sink into stillness as your body is gently supported with pillows and bolsters, allowing space for deep rest and relief. This nurturing massage is thoughtfully designed for the changing rhythms of pregnancy—easing tension, reducing swelling, and encouraging quiet connection between mother and baby. Light to medium pressure and slow, grounding strokes help soothe both body and mind.

Whether you’re in your second or third trimester, this session offers a gentle return to your center, wrapped in care.

60 minutes 110

6. Vermont Maple Glow

Rejuvenate your skin with this luxurious full-body polish featuring a warm maple sugar scrub. Followed by a massage, and finished with a hydrating massage cream. This treatment leaves your skin radiant and refreshed.

90 minutes 165

7. Forest Earth Polish

A restorative full-body exfoliation using mineral-rich salts or natural botanicals, followed by a soothing massage with herbal-infused oils and a calming body cream. Rooted, earthy, and perfect for those who prefer a more herbal or unscented experience.

90 minutes 165

8. Candlelight Warmth

This luxurious treatment uses warm, nourishing natural candle oil infused with aromatic blends to melt away muscle tension and hydrate the skin. Perfect for those seeking a blend of relaxation and therapeutic benefits, combining gentle, flowing massage strokes with customizable pressure to relieve stress, promote relaxation, and uplift the senses. (Will take home remainder of massage candle).

60 minutes 125

90 minutes 165

9. Reiki Balance

This gentle, energy-focused session promotes healing and balance by realigning your body’s natural energy flow. Perfect for enhancing mental, emotional, and spiritual well-being.

60 minutes 100

10. Refresh Massage (head, neck, shoulder, upper body)

30 minutes 55

Add -Ons

Hot Stones 20

Dry Brushing 20 (Dry Brush Included)

Warm Oil Scalp Treatment 15

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. 

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. 

Some of the physical benefits of massage and myotherapy include:

• reduced muscle tension

• improved circulation

• stimulation of the lymphatic system

• reduction of stress hormones

• relaxation

• increased joint range of motion

• improved recovery of soft tissue injuries

• improved skin tone

• heightened mental alertness

• reduced anxiety and depression.

• Swedish Massage, often referred to as the “traditional” massage, is widely recognized and practiced worldwide. The Swedish Massage technique employs kneading, stroking, and friction to loosen muscular tension and alleviate stress. 

  With the aid of massage oil, Swedish Massage promotes increased blood circulation, enhancing the nourishment of tissues and facilitating the removal of metabolic wastes. As a result, Swedish Massages promote relaxation and stress reduction and are an excellent choice for those seeking overall relaxation and a renewed sense of well-being.

• Deep Tissue Massage is a specialized form of massage therapy that targets the deeper layers of muscle and connective tissue. The deep-tissue massage technique is particularly beneficial for addressing soreness, injury, imbalance, tightness, and chronic muscle pain. 

  Deep-tissue massage therapists can use specific modalities to reach the deeper muscle layers, alleviating tension and promoting healing. 

  A Deep Tissue Massage is often sought by individuals with pain or those recovering from injuries, providing relief and promoting the body’s natural healing processes.

• Prenatal Massage is a specialized massage tailored to the unique needs of pregnant women. Prenatal Massage Therapists in this modality utilize techniques from various massage forms, such as deep-tissue, Swedish, and Shiatsu. 

  Prenatal Massage addresses common pregnancy-related discomforts, including back pain, and muscle tension. 

  Beyond the physical relief, it also promotes relaxation, improves sleep quality, and contributes to the mother’s and baby’s overall well-being.
  

• Stone Therapy involves strategically using hot stones as massage tools and placing them on the body. The warmth from the stones allows for deep muscle work with a softer touch. The Stone Therapy technique releases muscle tension and is particularly advantageous for those seeking relief from stress-related tension or individuals with chronic muscle tightness.

• Cupping Therapy is an age-old alternative medicine technique that utilizes heated cups placed on the client’s back. Cupping Therapy manipulates soft tissue and enhances blood flow by creating a vacuum. Increased circulation can aid in healing and pain reduction, making it especially beneficial for individuals with muscle stiffness or those recovering from physical injuries.

• Warm Candle Massage is a luxurious massage treatment that combines soothing warm candle wax with the therapeutic benefits of massage. Fragrant candle wax slowly melts over a candle flame, releasing pleasant, calming aromas into the air and becoming a nourishing oil. The melted wax ( natural wax, shea butter, other natural oils), is then gently massaged into your skin, hydrated and promoting deep relaxation. The fragrance from the oil works to melt away stress and promote a calming peace while your skin is moisturized and revitalized. Smooth away stretch marks and cellulite and give in to the gentle massage that soothes your body. For a comprehensive mind and body spa treatment, the warm oil, relaxing aromas, and calming massage of an aroma hot candle massage is just what you need.